Q?
Do you have a table for out-calls? The traveling massages table I use is the best they make, especially designed for your comfort.
What do I wear during the massage? For a full body massage, most people undress completely. However, you may choose to wear underwear. You may choose to be covered with a sheet and blanket at all times except the area being worked on.
What do I do during a massage therapy treatment? Make yourself comfortable. If I need to adjust your position, I will either move you or will ask you to move what is needed. Otherwise, change your position anytime to make yourself more comfortable. Many people close their eyes and relax completely during a session; others prefer to talk. It's up to you. It is your massage, and whatever feels natural to you is the best way to relax. Do not hesitate to ask questions at any time.
How will a massage feel? It usually depends on the techniques used. Many massage therapists use a form of Swedish massage, which is often a baseline for practitioners. In a general Swedish massage, your session may start with broad, flowing strokes (effleurage) that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. Do not hesitate to ask questions or mention if you feel any discomfort.
Will the massage oils used make me break-out? I use hypoallergenic massage oils or lotions. However, if you have sensitivity to certain types of oils or lotion please bring it to my attention.
Is a massage always appropriate? No, there are several medical conditions that would make massage inappropriate. It is very important that you inform your massage practitioner of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage prior to any session.
How long will a massage treatment last? The average full-body massage treatment lasts approximately one hour. A half-hour appointment only allows time for a partial massage session, such as neck and shoulders, back or legs and feet. Many people prefer 90-minute session for optimal relaxation. Always allow relaxation time prior to and after the session.
How will I feel after the massage? Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days. Since toxins are released from your soft tissues during a massage, it is recommended you drink plenty of water following your massage. Massage therapists sometimes recommend a hot Epsom salt bath that encourages the release of toxins that may have been stirred up from the massage treatment.
I have a question for you. What is important to you, in a massage? I'd like to know. I'm always learning more about massage and the people who get them. Any insight you may have is greatly appreciated and valued. Please feel free to tell me what you're thinking. Name/Nick/Or Anonymous * E-mail if you want a reply/Or not Tell us what you're really thinkin.... JavaScript must be enabled to view images.
What is important to you, in a massage? I'd like to know. I'm always learning more about massage and the people who get them. Any insight you may have is greatly appreciated and valued. Please feel free to tell me what you're thinking.
Name/Nick/Or Anonymous * E-mail if you want a reply/Or not Tell us what you're really thinkin.... JavaScript must be enabled to view images.